| Moving Time: |
1:15:21 |
| Distance: |
22.06 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
180 wZ2
2.86 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
908 kcal |
