Moving Time: 0:59:28
Distance: 24.71 km
Speed: 24.93 km/h
Ele Gain / Loss: 490.17 m / 491.65 m
Power: 161 wZ2 2.82 w/kg
Max Power: 359 w
Norm. Power: 172 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 150 bpm
Max HR: 180 bpm
Efficiency: 1.15 w/bpm
Decoupling: 8.0%moderate
Cadence: 92 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution