| Moving Time: |
1:38:28 |
| Distance: |
17.55 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
150 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
1,279 kcal |