| Moving Time: |
1:06:16 |
| Distance: |
14.69 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
229 wZ4
3.52 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
177 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.1%good
|
| Calories: |
1,016 kcal |
