Moving Time: 0:49:55
Distance: 18.04 km
Speed: 21.69 km/h
Ele Gain / Loss: 358.74 m / 358.09 m
Power: 146 wZ2 2.09 w/kg
Max Power: 288 w
Norm. Power: 149 wZ2
Intensity: 0.74
TSS: 45
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution