| Moving Time: |
0:40:47 |
| Distance: |
17.96 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
232.15 m / 334.92 m |
| Power: |
162 wZ4
2.03 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.03 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
442 kcal |