| Moving Time: |
1:33:09 |
| Distance: |
46.05 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
162 wZ3
1.76 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,010 kcal |
