| Moving Time: |
1:16:05 |
| Distance: |
17.36 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
225 wZ4
2.96 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,146 kcal |
