| Moving Time: |
2:49:05 |
| Distance: |
32.82 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1509.65 m / 388.25 m |
| Power: |
174 wZ2
1.79 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.69 |
| TSS: |
134 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,970 kcal |
