| Moving Time: |
1:26:47 |
| Distance: |
28.43 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
1250.45 m / 0.00 m |
| Power: |
235 wZ3
3.28 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,365 kcal |
