| Moving Time: |
1:46:03 |
| Distance: |
41.39 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
241.90 m / 245.23 m |
| Power: |
102 wZ1
1.39 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.47 |
| TSS: |
40 |
| Heart Rate: |
106 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-44.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
724 kcal |
