| Moving Time: |
1:21:40 |
| Distance: |
29.23 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
244 wZ2
3.25 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,334 kcal |
