| Moving Time: |
1:59:39 |
| Distance: |
28.86 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.60 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
141 |
| Heart Rate: |
153 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,707 kcal |
