| Moving Time: |
2:02:54 |
| Distance: |
24.16 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.09 m |
| Power: |
151 wZ1
1.89 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.54 |
| TSS: |
61 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,243 kcal |
