| Moving Time: |
1:04:58 |
| Distance: |
24.71 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
717 kcal |
