| Moving Time: |
1:46:20 |
| Distance: |
31.58 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
1205.45 m / 24.98 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,524 kcal |
