Moving Time: 1:17:26
Distance: 35.00 km
Speed: 27.12 km/h
Ele Gain / Loss: 781.06 m / 212.98 m
Power: 267 wZ3 3.57 w/kg
Max Power: 403 w
Norm. Power: 270 wZ3
Intensity: 0.87
TSS: 97
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.74 w/bpm
Decoupling: 6.7%moderate
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution