| Moving Time: |
1:01:48 |
| Distance: |
33.47 km |
| Speed: |
32.50 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
223 wZ3
3.19 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
923 kcal |