| Moving Time: |
1:37:32 |
| Distance: |
46.99 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
531.86 m / 292.96 m |
| Power: |
237 wZ3
2.26 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,548 kcal |
