Moving Time: 0:42:14
Distance: 24.52 km
Speed: 34.84 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 246 wZ4 3.42 w/kg
Max Power: 474 w
Norm. Power: 252 wZ4
Intensity: 0.97
TSS: 67
Heart Rate: 163 bpm
Max HR: 177 bpm
Efficiency: 1.55 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution