Moving Time: 0:48:00
Distance: 12.15 km
Speed: 15.19 km/h
Ele Gain / Loss: 698.83 m / 11.41 m
Power: 226 wZ4 3.05 w/kg
Max Power: 366 w
Norm. Power: 234 wZ4
Intensity: 0.98
TSS: 76
Cadence: 77 rpm
Max Cad: 231 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution