Moving Time: 0:39:43
Distance: 19.38 km
Speed: 29.27 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 194 wZ4 1.94 w/kg
Max Power: 526 w
Norm. Power: 209 wZ4
Intensity: 1.05
TSS: 72
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution