Moving Time: 0:43:17
Distance: 24.37 km
Speed: 33.78 km/h
Ele Gain / Loss: 358.03 m / 356.58 m
Power: 313 wZ3 3.37 w/kg
Max Power: 655 w
Norm. Power: 322 wZ3
Intensity: 0.82
TSS: 49
Heart Rate: 127 bpm
Max HR: 157 bpm
Efficiency: 2.54 w/bpm
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 98.8% of the ride
Avg Torque: 44.5 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution