| Moving Time: |
0:35:34 |
| Distance: |
4.76 km |
| Speed: |
8.03 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
181 wZ4
2.19 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
431 kcal |
