| Moving Time: |
1:01:49 |
| Distance: |
31.68 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
227 wZ3
2.38 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
939 kcal |
