Moving Time: 0:55:38
Distance: 23.57 km
Speed: 25.42 km/h
Ele Gain / Loss: 415.37 m / 413.87 m
Power: 177 wZ3 2.36 w/kg
Max Power: 342 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 63
Cadence: 84 rpm
Max Cad: 148 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution