| Moving Time: |
1:28:56 |
| Distance: |
29.87 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
693.46 m / 443.93 m |
| Power: |
149 wZ2
1.99 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
887 kcal |
