| Moving Time: |
0:40:23 |
| Distance: |
9.60 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
497.84 m / 4.95 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.02 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.41 w/bpm |
| Calories: |
540 kcal |