Moving Time: 0:43:20
Distance: 7.56 km
Speed: 10.47 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 278 wZ4 4.09 w/kg
Max Power: 363 w
Norm. Power: 279 wZ4
Intensity: 0.93
TSS: 62
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution