| Moving Time: |
0:48:17 |
| Distance: |
21.25 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
143 wZ4
1.55 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.00 |
| TSS: |
80 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
462 kcal |
