| Moving Time: |
1:51:45 |
| Distance: |
31.58 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
1205.47 m / 25.00 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
108 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,414 kcal |
