Moving Time: 1:13:59
Distance: 35.00 km
Speed: 28.39 km/h
Ele Gain / Loss: 781.08 m / 213.00 m
Power: 321 wZ3 3.78 w/kg
Max Power: 489 w
Norm. Power: 322 wZ3
Intensity: 0.85
TSS: 89
Heart Rate: 199 bpm
Max HR: 216 bpm
Efficiency: 1.62 w/bpm
Calories: 1,590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution