| Moving Time: |
1:03:14 |
| Distance: |
17.55 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
239 wZ3
4.35 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,012 kcal |