| Moving Time: |
0:59:33 |
| Distance: |
23.99 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
362.94 m / 330.84 m |
| Power: |
145 wZ3
2.3 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
578 kcal |