| Moving Time: |
1:19:28 |
| Distance: |
36.93 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,053 kcal |
