Moving Time: 0:56:28
Distance: 22.62 km
Speed: 24.03 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 141 wZ3 2.04 w/kg
Max Power: 307 w
Norm. Power: 153 wZ3
Intensity: 0.85
TSS: 69
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 98.3% of the ride
Avg Torque: 18.8 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution