| Moving Time: |
1:25:55 |
| Distance: |
54.93 km |
| Speed: |
38.36 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
261 wZ3
3.49 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,501 kcal |
