| Moving Time: |
1:29:17 |
| Distance: |
33.30 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
183 wZ3
2.06 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,094 kcal |
