Moving Time: 1:03:15
Distance: 34.04 km
Speed: 32.29 km/h
Ele Gain / Loss: 105.54 m / 533.75 m
Power: 138 wZ2 1.04 w/kg
Max Power: 241 w
Norm. Power: 143 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.14 w/bpm
Decoupling: 2.8%good
Cadence: 59 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution