Moving Time: 0:53:36
Distance: 27.95 km
Speed: 31.29 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 235 wZ3 2.83 w/kg
Max Power: 535 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 161 bpm
Max HR: 185 bpm
Efficiency: 1.55 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution