| Moving Time: |
1:21:59 |
| Distance: |
18.81 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
1093.78 m / 0.00 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,158 kcal |