| Moving Time: |
1:08:19 |
| Distance: |
11.48 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
642 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
924 kcal |
