Moving Time: 0:47:58
Distance: 10.39 km
Speed: 12.99 km/h
Ele Gain / Loss: 634.68 m / 54.26 m
Power: 202 wZ2 2.89 w/kg
Max Power: 335 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 1.49 w/bpm
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution