Moving Time: 0:45:26
Distance: 22.50 km
Speed: 29.71 km/h
Ele Gain / Loss: 325.84 m / 371.63 m
Power: 232 wZ3 2.85 w/kg
Max Power: 342 w
Norm. Power: 236 wZ3
Intensity: 0.88
TSS: 59
Cadence: 94 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution