Moving Time: 1:09:00
Distance: 22.06 km
Speed: 19.18 km/h
Ele Gain / Loss: 883.01 m / 105.25 m
Power: 210 wZ3 3.13 w/kg
Max Power: 309 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 90
Cadence: 67 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution