| Moving Time: |
1:18:32 |
| Distance: |
38.12 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
116 wZ3
1.66 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
119 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
610 kcal |
