Moving Time: 0:51:15
Distance: 27.15 km
Speed: 31.79 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 203 wZ2 2.9 w/kg
Max Power: 348 w
Norm. Power: 219 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 1.77 w/bpm
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.9 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution