| Moving Time: |
1:34:18 |
| Distance: |
47.00 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
215 wZ4
3.16 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.03 |
| TSS: |
166 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,357 kcal |
