Moving Time: 0:36:54
Distance: 10.59 km
Speed: 17.22 km/h
Ele Gain / Loss: 616.29 m / 82.13 m
Power: 277 wZ3 3.6 w/kg
Max Power: 347 w
Norm. Power: 282 wZ3
Intensity: 0.86
TSS: 45
Heart Rate: 151 bpm
Max HR: 161 bpm
Efficiency: 1.87 w/bpm
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 96.6% of the ride
Avg Torque: 32.9 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution