| Moving Time: |
1:26:00 |
| Distance: |
27.90 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
599.47 m / 647.63 m |
| Power: |
177 wZ4
1.77 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,019 kcal |